Aloe Vera: Wonder Plant with so many Health Benefits

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Aloe Vera is a succulent plant that belongs to the same family that onion and garlic belong to. It is a plant with medicinal properties that has been used by human beings since time immemorial. This plant can be easily grown in pots inside your home to receive all its health benefits. Different parts of Aloe Vera plant are used for different purposes and its extract can not only be applied topically but also consumed internally as a juice. Aloe Vera is a pant that contains more than 200 active compounds. It is full of vitamins, minerals, and enzymes. No wonder then that it is used as a remedy in so many ailments.

Improves your immunity levels

The gel contained in the leaves of Aloe Vera is full of polysaccharides that are known to boost the immunity levels of an individual. Regular consumption of Aloe Vera juice reduces inflammation and improves the immunity of the user to prevent common ailments.

Works as a detoxifier

Aloe Vera plant is full of minerals and amino acids that make it one of the best cleansers in the plant kingdom. Consumption of Aloe Vera juice aids in digestion and also helps in elimination of waste from the body. It works as a detoxifying agent inside the body and reduces symptoms of indigestion. It provides relief in inflammatory diseases and menopause.

Aloe Vera lowers cholesterol levels and maintains blood sugar

Though there is no conclusive evidence to prove this, it has been found that regular intake of Aloe Vera juice helps in lowering high cholesterol levels inside the body. It also helps in lowering blood sugar levels. Thus Aloe Vera is considered beneficial for the health of those suffering from diabetes and hypertension. It is also considered good for the cardiovascular health.

Great for improving the health of skin and hair

Aloe Vera gel has been used topically by humans for thousands of years to treat cuts and burns. It is antiseptic in nature and soothes inflammation of skin. Aloe vera is also an analgesic. It helps in providing relief from pains and wounds. Applying cold aloe vera gel on sun burnt skin gives a very soothing effect. It is also very good for the health of hair as it contains many vitamins and minerals. This is the reason why aloe vera is used as an ingredient in many cosmetic creams and lotions.

Posted on September 22, 2015 .